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Resilience (HBR Emotional Intelligence Series)-Jeffrey A. Sonnenfeld

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Ebook About
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma?This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot.This volume includes the work of:Daniel GolemanJeffrey A. SonnenfeldShawn AchorThis collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan.How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Book Resilience (HBR Emotional Intelligence Series) Review :



Excellent summary of the best research in this field all in one place. Each chapter is written by a different author and it provides a fantastic overview in a pocket-size easy to read package. I teach resilience, I've read everything out there, and I've lived it in spades. This book is a fantastic place to start if you want to learn about resilience, for both individuals and organizations. If you want to truly increase your or your organization's resilience, there is enough in here to get started.
Brief but complete account of working with preservation of energy and prevention of Burnouts. Author has detailed knowledge of human working behaviour in the age of distraction and technology

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